The Super Eagles will will play four friendly games to put the players in top shape ahead of next year’s World Cup in Russia, the Nigeria Football Federation (NFF) revealed yesterday. Apart from the friendly against Poland slated for March 23, 2018, the Eagles will play Three Lions of England on June 2, 2018 at Wembley, probably the team’s last friendly game before the World Cup in Russia. Aside the games against Poland and England, the team is expected to play two other friendlies on March 27, 2018 and May 27, 2018 against yet to be named opponents “Ordinarily we should betaking about five friendlies, but the fifth game is doubtful because it is too close to the World Cup proper,” disclosed President of the soccer federation, Amaju Pinnick yesterday in Lagos. “Though the coach (Rohr) wants to use the fifth friendly as training, we are very mindful of the implication in terms of injury because by then we would have submitted the team list,” he added. The NFF boss re-emphasised that the reason he contested the CAF Executive Committee seat was to secure Nigeria’s World Cup interest. He noted that it would have been difficult, if not impossible for Nigeria to qualify for the World Cup if the old order at CAF had remained. “I confided in some executive members of the NFF of the need to contest the CAF seat. I told them that if we did not qualify for the World Cup, we are finished. With Nigeria grouped alongside Cameroon, Algeria and Zambia, it would have been difficult upstaging Cameroon because of Issa Hayatou. “This informed my decision to put my hat in the ring, I had to take the risk, and today it paid off. Running for CAF seat was not because of personal ambition but because of the desire to ensure that the Super Eagles qualified for the World Cup,” he said.
RESEARCHERS at the Wageningen Agricultural University, in the Netherlands, say that drinking unfiltered coffee will raise your cholesterol level. The crucial word is “unfiltered.” Why? Research Reports, a newsletter from the Netherlands Organization for Scientific Research, says that coffee beans contain a cholesterol-raising substance called cafestol. When hot water is poured directly on the ground coffee, the cafestol is extracted. The same is true when finely ground coffee is boiled in water several times, as it is in Turkish coffee, or when a metal filter is used instead of a paper filter, such as in a French press. Without a paper filter, the cafestol ends up in the brew. One unfiltered cup of coffee, which may contain up to four milligrams of cafestol, can cause the cholesterol level to rise by about 1 percent. Espresso also contains cafestol, since it is made without a paper filter. However, its cholesterol-raising effect is less if you use a demitasse. Less espresso, less c...
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